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"We slither slow."

 Two versions of 2025's hit song "Snakes Don't Run": 1. https://lyricsintosong.ai/music/fccb178b-e828-4108-9394-cb05db95934e 2.  https://lyricsintosong.ai/music/9872601e-05b6-4812-8709-2b2fd7e4be81 I'm having a hard time deciding which one I like better, maybe #1 by a snake's leg. UPDATE! Two versions of 2025's feel-good sleeper hit "The Serpent's Ascent." Add these to your workout playlist today! 1.  https://lyricsintosong.ai/music/9ec6a761-9494-4c04-994b-ac38200d067d 2.  https://lyricsintosong.ai/music/e2c9b70b-cd73-48df-a5ef-48e6d6920da1 Prefer #1.
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An inspiring fitness poem by my friend ChatGPT

  The Serpent’s Ascent In the Year of the Snake, lithe and wise, I shed the past, let old ways die. A body reborn, like bark to flame, Strength and spirit call my name. Coiled with purpose, firm and tight, I strike the dawn, embrace the fight. No lazy limbs, no sluggish crawl— I rise, I climb, I conquer all. Roots run deep, but so do I, With wind-lit breath and sharpened eye. Muscles tempered, sinews strong, Each step, each rep, a warrior’s song. The Wood Snake moves with grace and might, Silent, steady, swift in flight. No wasted motion, no retreat, Each trial met, each foe defeated. Through sweat and fire, through will and pain, The path is long, yet I remain. For in this year, with whispered fate, I build a self no storm can break.

What the Year of the Snake Means for Women at 40+: A Fresh Start Awaits